Older adults who have too much, too little or restless sleep have an increased risk for Alzheimer’s disease, according to research presented at AAIC. One study found that women who slept too much or too little had brain changes equal to two years of aging; another showed that women with sleep apnea had twice the odds of developing a pre-Alzheimer’s condition.
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Tags: Dementia, Healthy Aging
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Alzheimer’s is the sixth leading cause of death & there are currently no effective treatments. Please share this video and one thing that you never want to forget to help end Alzheimer’s. http://www.youtube.com/watch?v=xeHTTonG6co&feature=player_embedded