Living Well Blog

Online Habits Coming Slowly to Older Adults

April 9th, 2013 by Doris Bersing

 

keyboard-button-2075_640Living Well High Tech part of the High Tech – High Touch equation of care could be a reality for older adults. Paula Span wrote on The New York Times “…Older adults hit a digital milestone last year: For the first time since the Pew Research Center’s Internet and American Life Project began conducting surveys, a majority (53 percent) of people over age 65 used the Internet. The proportion has since inched upward, to 54 percent.

Which certainly represents progress. When Pew first began tracking Internet use in 2000, only 13 percent of seniors were online. But it remains a fairly anemic number compared to the rest of the adult population, more than 80 percent of whom use the Internet…”

Perhaps the resistance is diminishing…slowly but surely, the road to gero-tecnology helping older adults to age in place can be a reality soon.

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Life Insurance Conversion to Pay for Long Term Care Services

April 4th, 2013 by Doris Bersing

senior-coupleDavid Kitaen, a Marin County, California resident, and a specialist in long term care insurance, has been lobbying to make this option a reality. The possibility for those who do not have other meas or need an option, to convert their life insurance into long term care insurance to pay for their care as they age and need more assistance.

He addresses specially the home care agencies and say: “…Home Care Agencies- pay attention to this article on Long-Term Care Insurance- it’s a new spin on an old idea that many people wish in hindsight they had taken advantage of at a younger age. It IS important for Home Care Agencies to have EVERY EDGE when they are marketing themselves. There is no reason why your agency can’t become an expert in filing Long-Term Care Insurance claims….read on!

 

What if there were a cure for Alzheimer’s … and nobody knew?

April 1st, 2013 by Doris Bersing

9781591202936_p0_v1_s260x420This is the provocative title of a book, article and website by Dr. Mary Newport, MD,  a specialist in newborns, medical director of the newborn intensive care unit at Spring Hill Regional Hospital in Florida and on the faculty of the Department of Pediatrics at the University of South Florida, and wife of Steve, an Alzheimer’s Disease patient.

In 2008, Steve Newport had been suffering from Alzheimer’s for 5 years. Several days in a row, he would be in a fog. Sometimes, he could not find a spoon or remember how to get water out of the refrigerator. He could no longer prepare simple meals for himself, had discontinued driving, and required supervision to dig a hole, replace a light bulb, vacuum, or complete a load of laundry. He was no longer able to use a computer, calculator or perform basic arithmetic. He often wore just one sock or shoe. He also had a hand tremor that interfered with eating and a jaw tremor while speaking. An MRI showed his brain had shrunk in several areas, a condition consistent with Alzheimer’s.

Steve was put on several FDA-approved medicines to help slow the progression of the disease, but he continued to decline. Fortunately, Steve’s wife was a doctor who became intent on finding a cure for her husband of 39 years. Her research led her to coconut oil!

She discovered that In Alzheimer’s disease, some brain cells have difficulty utilizing glucose—blood sugar, the body’s usual source of energy—and begin to die. However, they can utilize ketones—the chemical released when the body begins to burn fat. When you are fasting, the body produces ketones naturally. When digested, the liver converts coconut oil directly into ketones.

After starting Steve on the coconut regimen, Steve can now read, the tremors are gone as long as he gets his coconut oil on time, is no longer depressed, can finish a yard task without getting distracted and now wears both shoes and socks. Read more here

 

http://www.coconutketones.com/

Love and the Burden of Caregiving

March 23rd, 2013 by Doris Bersing

Caring for the aging loved ones is a catch 22, of the sorts, difficult to do but difficult not to do. Mixed feelings and the call of duty leave family caregivers with a constant stress and a lot of guilt. Carol Mithers, a Los Angeles-based journalist, found a different edge to this duty.  In her article Suddenly, They’re gone, published on March 22, 2013, in the New York Times old age-blog, she talks about the other side of care-giving for the elder and that side is the sense of loss after they passed. She says “…  When you care for the old, life can go on unchanged for years. Then suddenly, without much warning, everything shifts… after (they) passed … I have my life back now, but that fact is less simple than it was before. When I look at the mementos I’ve inherited, the crumbling photo albums, cookbooks that smell of cigarette smoke, ’50s furniture and cut glass, I also see where they used to sit, in other places and rooms. I miss the quiet afternoons, the houses that eventually came to feel like home, in cities I’ll never again have reason to visit. I miss it all. I miss them…” Read the full article

A different way to be with Alzheimer’s and dementia: A daughter’s story

February 5th, 2013 by Doris Bersing

“Dance Moves Me!” Fundraiser – February 23, 2013

February 4th, 2013 by Doris Bersing

dancemovesmeThe Berkeley Ballet Theater is hosting a fundraising event on Saturday February 23, 7pm, to support their Dance for Parkinson’s (Dance for PD®) classes. There will be an hour-long Dance for PD® class, followed by a performance titled “A Tribute to Hollywood.” The Berkeley Ballet Theater is a partner of Dance for PD®, a non-profit collaboration between the Mark Morris Dance Group and the Brooklyn Parkinson Group. The program offers dance classes where participants are empowered to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative.

More information and tickets.

10 Things Never to do Alone

January 29th, 2013 by Doris Bersing

Originally posted in http://www.housesittingjobs.com/blog/10-things-never-to-do-alone/, January 28, 2013

There are some activities that can provide a rush of self-reliant satisfaction, empowerment and fulfillment when you complete them on your own. Others, however, can be downright dangerous or create problems that have far-reaching implications when attempted solo. These are 10 of the things that you should never attempt to do alone if at all possible, seeking the assistance of a professional or the support of a friend instead.

  1. Heavy-Duty Home Repairs – Some simple home repairs can save you a significant amount of money if you do them yourself. Others, like complex plumbing or electrical work, can be dangerous and can compound problems that are very expensive to fix if you aren’t professionally experienced in such areas. Before you tackle a big repair or home improvement project, it’s wise to honestly consider your skill level and experience to determine whether or not you have the expertise required to do it properly.
  2. Explore Strange Areas at Night – Women are often cautioned against exploring unfamiliar territory at night, but it’s actually smart for both men and women to avoid such adventures. If you don’t know the area you’ll be walking into, you should always opt for mass transit or a taxi to reach your destination safely.
  3. Hiking – Solitary walks can be soothing chances to collect your thoughts or simply commune with nature, but it isn’t wise to embark on a long journey or hike into a secluded area without accompaniment. Even relatively minor injuries can be disastrous if you’re unable to reach out for help and cell phones don’t always work in areas that are off the beaten path.
  4. Handling Complex Legal Matters – There are a plethora of websites and online services offering legal documents and advice for handling legal affairs without the aid of an attorney, but not all of your legal matters can be easily handled by yourself. Estate planning, litigation or any criminal issues are immediate grounds for calling in a professional. Remember that you aren’t actually saving money by doing it alone if you end up forking over huge legal fees to right a messy wrong.
  5. Grieve – Mourning a loss isn’t something you should do alone. Managing intense grief can make you want to withdraw or crave seclusion, but it can actually impede the recovery process. Seek the help of a counselor or even the shoulder of a trusted friend, rather than carrying the burden alone.
  6. Move – Unless your belongings can fit in suitcases and a few boxes, you won’t want to take on the task of moving without some help. Because even dependable friends can be mysteriously hard to find as a moving day approaches, you may want to price professional movers, rather than doing the heavy lifting alone.
  7. Financial Planning – Simple financial planning is fine to handle without help. If you’re starting to invest in the stock market or are creating a more complicated financial plan, however, you will want to consult with a professional or at least a knowledgeable acquaintance. Your nest egg is not something you’ll want to gamble with alone.
  8. Parent – Single parent homes are more common than ever these days and can create an environment in which thriving children become successful adults. The most ideal single-parenting situations, however, do include help from others. They say that it takes a village to raise a child; even if the biological second parent of your children is unavailable, making sure that your kids have the support of extended family or close friends can make all the difference.
  9. Buying and Selling a Home – Opting to sell your home yourself and purchase one that’s for sale by owner can be a tempting prospect, especially when you consider the money lost to commissions. Those with some experience in the area may be able to navigate the complex world of real estate law without the help of a professional, but a first-time buyer or seller probably shouldn’t try to manage the process alone.
  10. Get a Divorce – Just as there are legal documents for sale online at a low price and there are plenty of low-rent legal advice services across the web, there are ways of managing a no-contest divorce yourself. Unless both parties are amicable and in complete agreement about every aspect of the divorce, however, you should enlist the help of an attorney. 

As with anything, these guidelines don’t necessarily apply to those who are professionals in some areas or have extensive experience. A real estate agent, for instance, probably won’t need the help of another agent to successfully buy or sell a home. As a general rule, however, these things are among those that you should always seek assistance with before attempting to handle them on your own.